Nothing Is Perfect — And That’s Exactly the Point
Nothing Is Perfect — And That’s Exactly the Point
Perfection is an illusion that keeps us chasing, comparing, and never quite arriving. But life isn’t meant to be flawless—it’s meant to be lived. In this post, we explore why... Read more...
The Healing Power of Forgiveness
The Healing Power of Forgiveness
In a world that moves fast and rarely stops for reflection, it’s easy to carry pain without realising how heavy it’s become. But if you’re seeking a life of peace,... Read more...
Cherish the Moments
Cherish the Moments
We wait for life’s big moments, but it’s the small, everyday ones that shape us most. Sow down, notice them, and truly cherish the now. Read more...
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The Power of Little Things
It’s easy to overlook the small moments, the quick decisions, the quiet gestures. But over time, these little things shape our days, our relationships, and the direction of our lives.... Read more...
What If This Was the Last Time You Saw Them?
What If This Was the Last Time You Saw Them?
Here’s a perspective that might feel a little uncomfortable at first — but it’s worth sitting with: what if you treated every interaction as though it might be the last... Read more...
Appreciate What You Have: The Key to Happiness
Appreciate What You Have: The Key to Happiness
Appreciating what you have is the first step to lasting happiness and a fulfilling life journey. Read more...
The Mind-Body Connection: How Our Thoughts Shape Our Health
The Mind-Body Connection: How Our Thoughts Shape Our Health
The mind and body are deeply connected—stress in one affects the other. Mental strain can lead to physical exhaustion, while an unhealthy body drains the mind. But by reducing stress,... Read more...
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My Journey Writing Barely Zen
Explore the story behind Barely Zen by Steve Marsh, a book born from scattered ideas, quiet moments of reflection, and the search for balance in life’s chaos. Discover how inspiration... Read more...
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The Invisible Weight of Stress
Stress isn’t always about major events—it can also stem from small, everyday moments that quietly build tension. In this post inspired by Barely Zen by Steve Marsh, discover how recognising... Read more...
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The Transformative Power of Breath
Discover the transformative power of conscious breathing in this post inspired by Barely Zen by Steve Marsh. Learn how simple deep breaths can reduce stress, clear your mind, and bring... Read more...
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The Art of Finding Balance in Everyday Life
Discover how finding balance can transform your life. In this post inspired by Barely Zen by Steve Marsh, explore practical ways to harmonise opposing forces—work and rest, health and indulgence,... Read more...
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Finding Flow: Trusting Yourself and Embracing Life’s Current
Discover the power of flow—learn how to trust your intuition, silence overthinking, and embrace life’s natural rhythm. Find balance, clarity, and confidence in every decision. Read more...