Blog – Steve Marsh

Don’t fear the dark—it’s where understanding begins. Shine a light within, and you may find the very thing you’ve been seeking.

Nothing Is Perfect — And That’s Exactly the Point

Perfection is an illusion that keeps us chasing, comparing, and never quite arriving. But life isn’t meant to be flawless—it’s meant to be lived. In this post, we explore why...

The Healing Power of Forgiveness

In a world that moves fast and rarely stops for reflection, it’s easy to carry pain without realising how heavy it’s become. But if you’re seeking a life of peace,...

Cherish the Moments

We wait for life’s big moments, but it’s the small, everyday ones that shape us most. Sow down, notice them, and truly cherish the now.

The Power of Little Things

It’s easy to overlook the small moments, the quick decisions, the quiet gestures. But over time, these little things shape our days, our relationships, and the direction of our lives....

What If This Was the Last Time You Saw Them?

Here’s a perspective that might feel a little uncomfortable at first — but it’s worth sitting with: what if you treated every interaction as though it might be the last...

Appreciate What You Have: The Key to Happiness

Appreciating what you have is the first step to lasting happiness and a fulfilling life journey.

The Mind-Body Connection: How Our Thoughts Shape Our Health

The mind and body are deeply connected—stress in one affects the other. Mental strain can lead to physical exhaustion, while an unhealthy body drains the mind. But by reducing stress,...

My Journey Writing Barely Zen

Explore the story behind Barely Zen by Steve Marsh, a book born from scattered ideas, quiet moments of reflection, and the search for balance in life’s chaos. Discover how inspiration...

The Invisible Weight of Stress

Stress isn’t always about major events—it can also stem from small, everyday moments that quietly build tension. In this post inspired by Barely Zen by Steve Marsh, discover how recognising...

The Transformative Power of Breath

Discover the transformative power of conscious breathing in this post inspired by Barely Zen by Steve Marsh. Learn how simple deep breaths can reduce stress, clear your mind, and bring...

The Art of Finding Balance in Everyday Life

Discover how finding balance can transform your life. In this post inspired by Barely Zen by Steve Marsh, explore practical ways to harmonise opposing forces—work and rest, health and indulgence,...